Please join us for Balance Stretch & Core on Wednesdays at 10 AM at the Sanibel Recreation Center located at 3880 SanCap Rd.
Balance Stretch & Core focuses on developing better balance through core strength and flexibility. This slower pace class will encompass targeted moves to improve balance and strengthen the core. This class is perfect for the older active adult looking to improve their mobility. These simple exercises can be practiced at home, promoting better balance.
Island Seniors Membership provides you with a discounted price of $4.10 per class. Guests pay $10.25 per class. Become a Member
Classes are included with Sanibel Recreation Center Membership. Members of the Sanibel Recreation Center must show their current Rec membership card to attend these fitness classes.