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Cardio & Strength with Mahnaz

Please join Mahnaz Bassir on at St. Michael and All Angels Episcopal Church from for cardio & strength. St. Michael and All Angels Episcopal Church is located at 2304 Periwinkle Way. This class meets in the Parish Hall.

Mahnaz has long been a favorite exercise instructor on Sanibel. Come find out why. You’ll meet friends and have fun all while getting and staying fit.

The class starts off with light to moderate aerobics, followed by strength and balance exercises, concluding with stretching. Please bring plenty of water and a towel. Participants may also want to bring light weights to use during the strength portion. Exercises are done standing so there is no need for a mat.

The cost for Santiva Islander members is $5 per class/$40 per calendar month. The cost for nonmembers is $10 per class/$80 per calendar month.

An annual Santiva Islander membership is $25. You can join online or at the door. Become a Member

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Coffee & Conversation

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January 8

Happy Hour at MudBugs