Please join Mahnaz Bassir at St. Michael and All Angels Episcopal Church for cardio & strength. St. Michael and All Angels Episcopal Church is located at 2304 Periwinkle Way. This class meets in the Parish Hall.

Mahnaz has long been a favorite exercise instructor on Sanibel. Come find out why. You’ll meet friends and have fun all while getting and staying fit.

The class starts off with light to moderate aerobics, followed by strength and balance exercises, concluding with stretching. Please bring plenty of water and a towel. Participants may also want to bring light weights to use during the strength portion. Exercises are done standing so there is no need for a mat.

Come try a class out for free. After that, the cost for Santiva Islander members is $5 per class/$60 per calendar month. The cost for nonmembers is $10 per class/$120 per calendar month.

An annual Santiva Islander membership is $25. You can join online or at the door. Click here to become a Member