Time for a tune up for your body, mind, and spirit? Please join us for an hour of gentle yoga led by Certified Yoga Instructor, Emery Lowden.

The class consists of conscious breathing, followed by gentle yoga movements, and ending with a brief relaxing meditation.  It meets on Thursdays from 10:00am to 11:am at Santiva Islanders Place (SIP) located in the Sanibel Deli Center at 2330 Palm Ridge Rd.

Cost is $10 per class. Please bring a mat, towel, ample water, and wear comfortable clothing.