Join us for Chair Yoga on Tuesdays at 11:00 AM at the Sanibel Recreation Center located at 3880 SanCap Rd. 

Chair Yoga is a unique style that adapts yoga poses through creative use of a yoga chair. The chair replaces the yoga mat and becomes an extension of the body, you will practice yoga sitting in a chair or standing using the chair for support. Complicated maneuvers and complex movements are NOT present in this class. Great for people who sit a lot, work at computers, seniors or people with injury or illness. Chair Yoga is adaptable for persons of all ages and all fitness levels, especially those with limited strength or flexibility.  (For the comfort of patrons during class, all participants should remain fragrance free.)

Fitness classes are $4.10 per class for Island Seniors, Inc. members and $10.25 for non-members. Become a Member

Classes are included with Sanibel Recreation Center Membership. Members of the Sanibel Recreation Center must show their current Rec membership card to attend these fitness classes.