Join us for Gentle Yoga on Tuesdays and Thursdays at 9:30 AM at the Sanibel Recreation Center located at 3880 SanCap Rd. 

Gentle Yoga provides benefits for the mind and body. This class is done at a slower pace and incorporates modifications for each pose that promote awareness of the body. Using breathwork and meditation, gentle Yoga is the perfect practice for someone who is new to yoga or looking for a slower less strenuous class. (For the comfort of patrons during class, all participants should remain fragrance free.)

Fitness classes are $4.10 per class for Island Seniors, Inc. members and $10.25 for non-members. Become a Member

Classes are included with Sanibel Recreation Center Membership. Members of the Sanibel Recreation Center must show their current Rec membership card to attend these fitness classes.